Hand and Foot Techique General Explanation
Hand Technique • 20m
A lesson about my general approach to hand and foot technique and how I combine different techniques. I am discussing both hand and foot techniques and demonstrating various examples of each one.
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This is a warm-up exercise I like to do. It helps me warmup my singles and doubles at the same time while also conditioning accuracy at the same time. Make sure there are no flams between the singles and the doubles!
