HEEL DOWN TECHNIQUE
Foot Technique/Basic strokes, motions and mechanics • 3m 26s
I am demonstrating the motions and mechanics of Heel-Down technique. I am talking about set height, foot position and leg angle. I am showing several exercises and ideas for practice material that you can use anywhere, even away from the drums.
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Heel Down 3 minute power and enduranc...
When it burns- IT GROWS! Do this exercise every single day and you will see a huge improvement on your strength level and endurance for heel-down technique. Just 5 minutes of this once a day will show incredible results after a few weeks. You can do this exercise anywhere and need no drum set or ...
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Combining the 3 Foot Techniques
This video is extremely important if you are interested in playing dynamic foot patterns. I am demonstrating how to combine different techniques in order to get a different sound and volume out of each stroke.
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HEEL DOWN WARMUP IDEAS
You can do this exercise anywhere and need no drum set or pedals to practice this. I am showing you a series of patterns and ideas that you can practice on any floor surface to get a workout no matter where you are. Work on that Tibialis Anterior muscle! No pain, no gain! Have fun with these exer...
